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Stop Waking Up at Night! How Sleep and Stress Make or Break Your Healing Journey.
with Functional Medicine Practitioner Dr. Eric Landi
Join us Thursday 4/10 at 1:00pm
Do you fall asleep at night but end up not staying asleep? Do you wake up not feeling rested or recovered?
In this enlightening webinar, we will learn how crucial sleep is for physical and mental well-being, especially when it comes to healing and recovery.
The webinar delves into the profound connection between sleep, stress, and overall health, showing how poor sleep habits and unmanaged stress can significantly hinder the healing process.
Through practical tips and science-backed insights, we will discover effective strategies to improve sleep quality, manage stress, and optimize your healing journey.
Whether you're recovering from illness, injury, or just seeking to enhance your health, this webinar offers essential tools to break free from restless nights and take control of your well-being.